Dearne Valley Triathlon and Quadrathon - Sunday 14th June 2020 - Manvers Lake
Any issues with the results please let me know and we will check and correct.
Triathlon - Swim, Bike and Run
Sprint 800m Swim 15k Bike 5k Run - Start Time 9.30am Price £29.99*
Tri Star 1/2 (ages 9 to 12): 100m Swim 2k Bike 2km - Run Start Time 8.30 Price £11.99
Tri Star 3/Youth (ages 13 to 16) 200m Swim 4km Bike 2km - Run Start Time 8.30 Price £11.99
Tri Star (ages 16-18) 800m Swim 15k Bike 5k Run - Start Time 9.30am Price £11.99
Sprint Quadrathon - Swim, Bike, Paddle and Run
Sprint 800m Swim, 15k Bike, 4k Paddle, 5k Run - Start Time 9.30am Price £29.99*
Quadkidz (ages 9 to 12): 100m Swim, 2k Bike 400m paddle, 2km - Run Start Time 8.30 Price £11.99
Quadkidz (ages 13 to 15) 200m Swim, 4km Bike, 800m paddle, 2km - Run Start Time 8.30 Price £11.99
Quadkidz (ages 16-18) 800m Swim 15k Bike 4k paddle, 5k Run - Start Time 9.30am Price £11.99
* MWBC Adult Members £10 discount
Showers, changing rooms available, on site café.
Commemorative medal to all finishers.
Limited number of boats available to use/hire
Triathlon - Swim, Bike and Run
Sprint 800m Swim 15k Bike 5k Run - Start Time 9.30am Price £29.99*
Tri Star 1/2 (ages 9 to 12): 100m Swim 2k Bike 2km - Run Start Time 8.30 Price £11.99
Tri Star 3/Youth (ages 13 to 16) 200m Swim 4km Bike 2km - Run Start Time 8.30 Price £11.99
Tri Star (ages 16-18) 800m Swim 15k Bike 5k Run - Start Time 9.30am Price £11.99
Sprint Quadrathon - Swim, Bike, Paddle and Run
Sprint 800m Swim, 15k Bike, 4k Paddle, 5k Run - Start Time 9.30am Price £29.99*
Quadkidz (ages 9 to 12): 100m Swim, 2k Bike 400m paddle, 2km - Run Start Time 8.30 Price £11.99
Quadkidz (ages 13 to 15) 200m Swim, 4km Bike, 800m paddle, 2km - Run Start Time 8.30 Price £11.99
Quadkidz (ages 16-18) 800m Swim 15k Bike 4k paddle, 5k Run - Start Time 9.30am Price £11.99
* MWBC Adult Members £10 discount
Showers, changing rooms available, on site café.
Commemorative medal to all finishers.
Limited number of boats available to use/hire
Quadrathon Entries
Triathlon Entries
DV Quad/Tri - New and Nervous - Familiarisation Days
Saturday 6th June 5pm til 8pm - Paddlesport Training Session and an optional course reccy.
Saturday 13th June 2019 4pm - Bike and run route recce meet at boathouse.
Secure boat storage is available drop your boat off ready for the event.
Secure boat storage is available drop your boat off ready for the event.
Event Kit Hire
We have the following boats:
7 sit on tops
6 long kayaks/racing boats
17 Adult kayaks
7 junior kayaks
Wetsuits - we have lots of swimming wetsuits for hire.
There will be a £5 charge for the boat hire or wetsuit hire payable on the day.
That we will issue on a first come basis through the online booking system open one week before the event and any remaining boats will be allocated at 7.45am on Sunday morning.
We have the following boats:
7 sit on tops
6 long kayaks/racing boats
17 Adult kayaks
7 junior kayaks
Wetsuits - we have lots of swimming wetsuits for hire.
There will be a £5 charge for the boat hire or wetsuit hire payable on the day.
That we will issue on a first come basis through the online booking system open one week before the event and any remaining boats will be allocated at 7.45am on Sunday morning.
Final Race Instructions
British Quadrathlon and Team Manvers join forces to bring triathlon and quadrathon back to the Dearne Valley. The aim is to deliver a Triathlon and Quadrathon where people from all walks of life can participate. All that we ask is that you enjoy your training towards it and feel a great sense of achievement afterwards.
Team Manvers are offering training sessions through May 2018, both at bootcamp and the lake so please get in touch for details. If you are worried about any part of the event then please contact us and we will sort an alternative activity for that section.
Registration
Entry for the event is now open.
Lake Swim 800m (Quadkidz/Tristar 1/2 100m, Quadkidz/Tristar 3/Youth 200m)
First the swim - There will be full safety cover in place for the event. Also volunteers on hand to assist you out of the water. You must wear a wetsuit for the swim. The wet suit doesn’t have to be expensive, most sports shops sell them for around £30 and you can even pick them up in certain supermarkets for as little as £15 from time to time. You don’t necessarily need a swim specific one, any boating/surfing one will suffice.
Swim to Bike (Transition 1)
Exit the swim into the transition area where you will dry off and change into your cycling gear. You’ll then put on your helmet, doing up the strap, grabbing your bike and wheeling it out of transition past the mount line where you will begin the bike course.
Bike - 15k - TPT (Quadkidz/Tristar 1/2 2k, Quadkidz/Tristar 3/Youth 4k)
This is off road and using part of the Trans Penne Trail (TPT) . Please note that the TPT consists of unmade tracks and it therefore may not be suitable for road bikes. Helmets are compulsory.
Bike to Run Transition 2 (T2)
Upon returning into transition you get off your bike prior to the dismount line, and run the bike back into transition, removing your helmet. Once you have racked your bike, change into your running gear.
Or
Bike to Paddle Transition
Upon returning into transition you get off your bike prior to the dismount line, and return the bike back into transition, removing your helmet. Once you have racked your bike, changing into your paddling gear, buoyance aids are compulsory. In your boat and paddle 5 large laps clockwise. There are a number of boats available to hire.
Paddle - 4k - 5 Laps (Quadkidz/Tristar 1/2 800m - 1 laps, Quadkidz/Tristar 3/Youth 1.6k 2 laps)
Collect your boat from the beach, launch from slipway. Paddle anticlockwise. Buoyance aids are compulsory.
Paddle to Run Transition 3
Leave your boat on the slip way and run back to transition, removing your buoyance aid in transition, changing into your running gear.
Run - 5k (Quadkidz/Tristar 1/2 and Quadkidz/Tristar 3/Youth 2k)
You’ll leave transition and run around the large lap of the lake, along the side of the river back around Manvers Lake before heading straight to the finish line – whatever you do, don’t forget to smile!
Timing is on a start to finish basis and split timings can not be produced by the events team. If you wish to keep split timings on the day please use your own timing device.
Youth triathletes will be the first to enter the water at around 8.30am, once they have completed their various mini distances, the adults will start.
We would be grateful for more volunteers to help our day run smoothly, so please get in touch to put your name forward, could volunteers please arrive from 8am.
Team Manvers are offering training sessions through May 2018, both at bootcamp and the lake so please get in touch for details. If you are worried about any part of the event then please contact us and we will sort an alternative activity for that section.
Registration
Entry for the event is now open.
Lake Swim 800m (Quadkidz/Tristar 1/2 100m, Quadkidz/Tristar 3/Youth 200m)
First the swim - There will be full safety cover in place for the event. Also volunteers on hand to assist you out of the water. You must wear a wetsuit for the swim. The wet suit doesn’t have to be expensive, most sports shops sell them for around £30 and you can even pick them up in certain supermarkets for as little as £15 from time to time. You don’t necessarily need a swim specific one, any boating/surfing one will suffice.
Swim to Bike (Transition 1)
Exit the swim into the transition area where you will dry off and change into your cycling gear. You’ll then put on your helmet, doing up the strap, grabbing your bike and wheeling it out of transition past the mount line where you will begin the bike course.
Bike - 15k - TPT (Quadkidz/Tristar 1/2 2k, Quadkidz/Tristar 3/Youth 4k)
This is off road and using part of the Trans Penne Trail (TPT) . Please note that the TPT consists of unmade tracks and it therefore may not be suitable for road bikes. Helmets are compulsory.
Bike to Run Transition 2 (T2)
Upon returning into transition you get off your bike prior to the dismount line, and run the bike back into transition, removing your helmet. Once you have racked your bike, change into your running gear.
Or
Bike to Paddle Transition
Upon returning into transition you get off your bike prior to the dismount line, and return the bike back into transition, removing your helmet. Once you have racked your bike, changing into your paddling gear, buoyance aids are compulsory. In your boat and paddle 5 large laps clockwise. There are a number of boats available to hire.
Paddle - 4k - 5 Laps (Quadkidz/Tristar 1/2 800m - 1 laps, Quadkidz/Tristar 3/Youth 1.6k 2 laps)
Collect your boat from the beach, launch from slipway. Paddle anticlockwise. Buoyance aids are compulsory.
Paddle to Run Transition 3
Leave your boat on the slip way and run back to transition, removing your buoyance aid in transition, changing into your running gear.
Run - 5k (Quadkidz/Tristar 1/2 and Quadkidz/Tristar 3/Youth 2k)
You’ll leave transition and run around the large lap of the lake, along the side of the river back around Manvers Lake before heading straight to the finish line – whatever you do, don’t forget to smile!
Timing is on a start to finish basis and split timings can not be produced by the events team. If you wish to keep split timings on the day please use your own timing device.
Youth triathletes will be the first to enter the water at around 8.30am, once they have completed their various mini distances, the adults will start.
We would be grateful for more volunteers to help our day run smoothly, so please get in touch to put your name forward, could volunteers please arrive from 8am.
Start List
Triathlon
Quad
Quad
More Information
For more information please email mark.benton@manverslaketrust.co.uk
