Saturday will be a practice day - a chance to paddle the course and try canoe slalom. A wide range of different slalom kayaks and canoes will be available to borrow, or you could just paddle one of the club plastic boats.
The actual race will be on Sunday - Run 1 in the morning and Run 2 after lunch. Entry is £5 for juniors and £7.25 for adults - no previous experience is necessary and there will be coaches on hand to give you plenty of advice. Why not come along and give it a go - you might even win a medal or get promoted!
Any help you can give would be much appreciated - again you don't need any previous experience. Let us know if you can help out or just turn up on the day and offer to help (you are unlikely to be turned down!)